Taking your body temperature daily is an easy way to provide early warnings of fever and infection
Take your body temperature daily; as we all know, if your
temperature is above 101.0°F, you likely have some infectious process going on.
The sooner you obtain care, the less likely it is to become catastrophic and
require hospitalization.
WHICH VITAL SIGNS TO MONITOR
If your heart rate is too high, also known as tachycardia, this could be caused by an underlying condition such as an infection or a heart issue
Taking your blood pressure every day can prevent a disaster from happening. I find that more people understand how their car works as compared to how their blood pressure works.
What you should know about vital signs and why they’re important
measure your blood oxygen levels daily. Typically should stay above 90%, though if you have COPD, your healthcare provider may set your level => 88%.
Watching your weight with a disease processes such as congestive heart failure, as weight gain overnight could indicate worsening of your condition.
Blood sugar levels in a healthy range prevents low glucose levels which can cause a loss of function and prevent high glucose levels that causes damage.
